Compassionate Rehabilitation Focused on Recovery, Mobility & Better Living
At Stride Physiotherapy & Rehab, our journey began with a simple yet deeply meaningful realization—that access to quality rehabilitation should never depend on geography, distance, or circumstance.
The idea for Stride was born in the serene mountains, from the home clinic of Dr. Shubhangi Sharma (PT), where she closely witnessed the everyday challenges patients faced in accessing physiotherapy care.
Patients recovering from surgeries, neurological conditions, cancer treatments, chronic pain, or mobility limitations often struggled to continue their rehabilitation journey simply because reaching a centre regularly was difficult.
Recognizing this gap in accessible healthcare, Dr. Shubhangi envisioned a model where expert physiotherapy care could reach patients in the comfort and safety of their homes—without compromising on quality, connection, or outcomes.
What initially started as online consultations and guided rehabilitation sessions gradually evolved into Stride Physiotherapy & Rehab—a virtual-first rehabilitation practice built around accessibility, empathy, and personalized care.
A key pillar of our care is Cancer Rehabilitation, where we support individuals recovering from breast cancer, oral cancer, and other oncological conditions through specialized programs focused on restoring mobility, reducing fatigue, managing pain, improving function, and enhancing overall quality of life. Our expertise in Lymphedema Rehabilitation using Complete Decongestive Therapy (CDT) forms an integral part of this care, helping patients effectively manage swelling and regain confidence in daily living.
Another important focus at Stride is Women's Health & Wellness, where we provide dedicated support across every stage of a woman's journey. From Antenatal Physiotherapy—designed to support women during pregnancy through pain management, posture care, pelvic floor preparation, and guided exercises—to Postnatal Rehabilitation, which focuses on recovery after childbirth, pelvic floor strengthening, diastasis recti management, and safe return to activity. Our programs are built to help women feel supported, stronger, and cared for during some of life's most transformative phases.
Dr. Shubhangi Sharma (PT) is a dedicated and highly skilled Physiotherapist with a Bachelor's degree in Physiotherapy (BPT) from SGT University and an MBA in Healthcare Management from Dr. D. Y. Patil Vidyapeeth. With a strong commitment towards evidence-based rehabilitation and holistic patient care, she has pursued multiple advanced national and international certifications in Women's Health, Pelvic Health Rehabilitation, Antenatal Exercise Therapy, Paediatric Musculoskeletal Care, Healthy Aging, and Therapeutic Yoga.
She has worked with reputed healthcare institutions including Max Super Speciality Hospital and Mayom Hospital, gaining extensive experience in Oncology Rehabilitation, Lymphedema Rehabilitation, Breast Cancer Rehabilitation, and multiple rehabilitation specialties.
Today, Stride stands as a compassionate and modern rehabilitation platform blending clinical expertise with genuine human connection. We believe rehabilitation is not just about recovery—it is about helping individuals regain confidence, independence, and the ability to live fully again. Every patient's journey is unique, and our mission is to ensure that wherever they are, they feel supported, understood, and confident that they are receiving the right care at the right time.
Frequently Asked Questions
We cover oncology rehab, lymphedema, women’s health, orthopaedic, neuro rehab, posture correction, pain management, paediatric care and more.
Yes, all sessions are delivered online with expert guidance.
Yes, with proper supervision and structured programs.
Helps improve strength, mobility, and recovery during and after treatment.
Yes, using Complete Decongestive Therapy.
Antenatal, postnatal, pelvic health and hormonal support.
Yes, we target root causes for long-term relief.
We guide you after consultation.
Patient testimonials
Every recovery journey is personal. Here’s what our patients shared about their experience with Stride Physiotherapy & Rehab
Stride Physiotherapy & Rehabilitation restores movement, reduces pain, and helps you recover faster through expert, evidence-based care.
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