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Helpful for survivors, patients, caregivers and anyone at risk.
Understand prevention, recovery and long-term care.
Learn how to reduce risk during treatment.
Support your loved ones with correct guidance.
Know early warning signs and daily precautions.
Learn management and treatment options.
Protect yourself with expert physiotherapy tips.
Simple, practical and easy-to-understand awareness session.
What it is and how it affects the body.
Risk factors after breast cancer treatment.
Recognise symptoms before swelling increases.
Why early action changes outcomes.
CDT, MLD and compression guidance.
Basics of self lymphatic drainage.
Daily habits to protect and prevent infection.
Simple precautions for daily life.
Hands-on techniques you can practise safely at home.
Self MLD basics explained in simple steps.
Gentle movements for better recovery.
Daily hygiene and protection tips.
Know what to observe daily.
Simple guided breathing practice.
Action steps after the workshop.
Structured for maximum clarity.
Everything you need to know.
Yes. Prevention and awareness are important for everyone at risk.
Yes, completely free with no hidden charges.
Absolutely. Family members and caregivers are welcome.
Yes, your questions will be answered live by experts.
Learn how to identify, prevent and manage lymphedema with confidence.